Free · Encrypted · AI included

Blood pressure, GLP-1 and weight — tracked in one encrypted place.

Log a reading in ten seconds. Track Ozempic, Wegovy, Mounjaro or Zepbound doses. Watch weight trend toward your goal. Get AI insights and doctor-ready PDF reports — without a subscription.

Start tracking free See what it tracks
  • 3trackers in one app
  • AESencrypted at rest
  • $0no paywall

Encrypted at restPer-user keys — the database never stores raw values.

No subscriptionCore tracking and AI included, free.

Consent firstAI runs only when you ask it to.

Delete anytimeOne action removes your account and data.

What it tracks

Three health journeys. One private app.

Most people juggle a BP app, a weight app and a notes file. Tenssify replaces all three — and connects the data so patterns actually surface.

Blood pressure, properly logged

Systolic, diastolic, pulse, arm, body position, tags and notes. Trend charts, AHA category breakdown, morning-vs-evening comparison, and short-interval grouping so repeat readings are averaged instead of skewing your stats.

  • Reminders so you stay consistent
  • Critical-reading email alerts
  • CSV / PDF export and secure share links
ReadingsNormal
Mon 08:12118/76
Tue 08:04121/79
Wed 07:58116/74
Thu 08:20124/80
Fri 08:06117/75

Features

Small app. Serious depth.

Everything below is included. There is no premium tier holding the useful parts hostage.

GLP-1 tracker with real clinical structure

Adherence percentage against your medication's expected schedule, dose-escalation history, injection-site rotation, and side-effect trends — all summarised for your next appointment.

Adherence96%
Streak12 weeks
Side effects18%

Milestones that keep you going

Badges unlock at every kilogram lost, with dose streaks and a goal line on your chart.

Food & hydration

Log meals with portion sizing and count glasses of water — no calorie spreadsheet required.

Doctor-ready reports in one tap

Branded PDFs for blood pressure or GLP-1 treatment: averages, category split, trend charts, dose log, adherence, side effects and an optional AI brief you approve first.

Blood Pressure Report
Tenssify

Progress photos

A private, encrypted timeline with first-versus-latest comparison built in.

Import what you already have

Bring years of history with you. CSV import matches columns flexibly — SBP, Sys, Heart Rate and more all map automatically. Apple Health syncs through an iOS Shortcut.

readings.csv 1,248 rows mapped

How it works

Three steps. Then it gets out of your way.

01

Log

A reading takes under ten seconds. Doses, weight, meals and water are just as quick — and reminders keep the habit alive.

02

Understand

Charts, milestones, adherence and symptom comparisons turn scattered entries into a picture you can act on.

03

Share

Export a PDF, generate an AI visit brief, or hand your clinician a scoped, expiring share link.

Privacy & security

Your numbers are yours.

Health data is encrypted with a per-user key before it is written. There is no analytics pipeline quietly reading your readings.

Encrypted before write

Blood pressure, weight, medications and notes are sealed with your key. A database dump shows ciphertext, not mmHg.

AI on request only

Nothing is sent to a model on page load. Educational consent is required, and history access needs a second, separate opt-in.

Passkeys supported

Sign in with a passkey instead of a password, with private sessions and automatic idle logout.

Deletion means deletion

One confirmed action removes your account and associated health records. No soft-delete purgatory.

Privacy Policy Terms of Service

Start with one reading.

Create an account, log your first entry, and see the whole picture build itself. Free, encrypted, no card.

Start free Not a medical device · Personal tracking only